deLIBeration - Self Care During the Holidays

The holiday season can be a time of joy, connection, and celebration—but it can also bring added stress, pressure, and emotional fatigue. As we navigate the end-of-year responsibilities and personal commitments, it's more important than ever to prioritize our own well-being.

Join us for a virtual discussion focused on self-care during the holidays, facilitated by Amy Salminen of the Peter White Public Library and Megan Rose of the Dickinson County Public Library.  This session will offer a supportive space to share experiences, reflect on challenges, and explore practical strategies for maintaining balance, setting boundaries, and staying grounded.